Need Quick Tips And Tricks About Basketball? They’re Here!

Basketball is a great sport beloved by many. The pros make it look easy, but mastering it is not quite so simple. Read further to gain some insight on the sport of your basketball experience.

Many people forget that defense is the key to winning.Basketball games are won by the defense. Offense gets all the praise and attention, but lacking a solid defense, but a team that can’t defend well won’t win any games.

TIP! A good way to improve team passing to use a no dribbling drill, that is to play the game without dribbling at all. It is quite challenging to play the game without dribbling, but it does make sure you and your teammates make accurate passes.

Learn the mechanics of a free throws. Practice a lot with the following technique.Start out by holding the ball positioned right before your face. Keep looking at the goal while visualizing the ball going into the hoop. Shoot the basketball exactly as you saw in your mind’s eye.

Make sure to practice your layups frequently. Layups account for up being 4 out of the shots in basketball. When practicing this technique, run full speed at the goal and make the shot. This will teach you to improve your jumps and then shoot.

TIP! Are you interested in being able to fool the other team? Back passes are a great way to confuse other players. To accomplish this pass, grasp the ball using your dominant hand.

Play games with yourself in and out of season.Even though you play on a team, it is sometimes the case that there just isn’t anyone around to play with. There are many ways that you can accomplish playing alone. Practice pivoting or you can practice doing free throw shooting. There is no shortage of things that can do.

This includes their abs, lower back, and abs. A strong core lets a player generate force with their legs to be applied to faster running and run faster.

TIP! Try playing basketball games alone before and during the season. Even if you can’t get a bunch of people together to play, you can still practice on your own.

Hand signals will help you from turning the ball over. Hand signals can tell you communicate with your teammate on the court.

Never try to push through pain after an injury on the court. Basketball is challenging physical sport and you can easily get hurt. Trying to play through the pain could just make your situation worse. See a physician if the injury is serious.

TIP! One of the keys to becoming a great basketball player is developing core muscles. The core is the following areas: abdominal muscles, lower back muscles and hip muscles.

The key for controlling the ball well is to spread your fingers out.You will have better luck holding onto the ball this way. Your palm should not be touching the ball as little as possible.

Understanding your opponent is key in beating a tough defense. Watch tapes and stay up on the court. Once you understand the opposition, you can dial in on the best way to defend. A defender is a strong defender.

TIP! If you find yourself unable to shoot well, consider your shoulders. Whenever your shoulders aren’t in a good position, you simply will not shoot well, regardless of your skill level.

Pay attention to your shoulders if you’re starting to slump when you shoot.If you do not have your shoulders positioned properly, your shot is not going to go in. Your shoulders should be facing the basket. Your dominant shoulder also be lined up with the rim.

You need to be quick to play good at basketball. Try to play faster than the opponents for an advantage. You will have to be steady as you play quickly.But don’t try to play faster than you actually are. Playing beyond your speed can result in bad passes and errant passes.

TIP! For more consistency in making those free throws, stick with the same sequence of motions before you take each shot. This could mean two dribbles before taking your free throw, bending your knees, or some other thing you do to get into a rhythm before shooting.

Are you prepared to show what you’re made of? Start with some practice, of course. Stay motivated and keep your energy up while you play. Soon, you’ll notice you are doing better with your game because of the information here.

Tips And Tricks From A Basketball Insider

Basketball has been around for decades; it is both fun and a great competitive sport.Becoming a good basketball player takes practice and plenty of practice.Reading this article in full will provide you with the knowledge you need, so keep reading.

Many people only direct their attention to the offensive part of the game without realizing that defense is as important as offense during practice. Basketball games are won by the defense. Offense gets attention and praise, but without a good defense, any team can lose.

TIP! Learn how a bounce pass is thrown. In order for a bounce pass to be sufficient, the person should receive the ball around their waist.

You need to keep your balance when you shoot. While the all-time greats have shown time and time again how they can shoot while off-kilter, this is not appropriate for most people. You need to be balanced properly if you’re going to be making shots, and over time this will lead to consistently making baskets.

Make sure to practice your layups frequently. Layups account for up to 80 percent of every 5 shots taken during a game. When you are practicing, run toward the goal and shoot. This method will teach you to improve your ability to jump and shots throughout the game.

TIP! Passing the ball is an important part of playing basketball so practice making and receiving passes. When practicing make sure you drill yourself to catch errant throws as well as picture perfect passes.

A great way to get your own basketball abilities is to watch the pros.

Make sure to practice catching of passes. You and your team a favor by practicing how you (and they) are more versatile.

TIP! Don’t spend all your time practicing how to confront a zone defense. Though much of the game is sure to be played within a zone pattern, the opposition may try to go man-to-man in order to confuse you.

Ask teammates what they like about your playing skills? Do you do something really good at something? Perhaps you are great backup or maybe your footwork is enviable.

The key to ball well is to spread your fingers. That will ensure that you as you hold it. Don’t let your palms touch the ball either.

TIP! Keep your skills sharp in the off-season by playing different challenging games. Even if you can’t get a bunch of people together to play, you can still practice on your own.

Build your core strength and work on your legwork when you train for basketball. Your body will retain balance and be able to move quicker when you have strong core muscles. Work your ab, back, buttocks and hips. Jump rope like a boxer to improve your feet.

Ask a friend to record your games so that you playing and watch it. You can see where you observe the game and what plays you missed in the game. Be honest in your assessment but don’t be too harsh.

TIP! In order to get a good shot, good footwork is essential when posting up. There are two important points you must remember.

To land your layups, take off using the foot that;s the opposite of your shooting hand. This will keep your body properly balanced and going towards the basket.

Free Throw Shooting

TIP! When playing a game of basketball, have a friend tape the game. This way, you can take a look at your game.

A solid routine can enable your free throw shooting. If you’re not consistent then you’ll find yourself missing free throws. The most effective method to achieve a great free throw shooting technique is through repetition by practicing it repeatedly until you get it right.

By using these insights and applying them to your own performance, you will create a stronger, more enjoyable team. Start with the great advice in the article above and keep on learning as much as you can. Take in as much as you can in order for you to improve your game.

TIP! Practice passing while looking in other directions. This can go a long way toward confusing the opposition.

Tips On How To Improve Your Basketball Skills

Do you enjoy basketball but feel like you’re behind on knowing all about the popular game of basketball? Lots of folks watch basketball games and marvel at what the game. This article is packed with useful ideas and insights to help you play just like them.

Practice hitting your free throw shot.Practice a lot with the following technique.Start out by holding the ball ahead of your face. Keep looking at the goal while visualizing the basketball going into the hoop. Then shoot! Shoot the ball with the trajectory you imagined.

TIP! While focusing on offense is fun, you must also make sure you focus on defense. Defense is how you win a basketball game.

Always keep your head up and looking forward.You should never be looking at the basketball while you’re dribbling. Bring your ball no matter where you go out. Dribble as you walk down the market. If you look your ball, you’re unable to see what’s going on down the court before you.

Make sure to practice your layups frequently.Layups sometimes wind up to 80 percent of the shots in basketball. When practicing this technique, run full speed at the goal and make the shot. This technique helps improve your jumps and shots throughout the game.

TIP! You need to learn the correct way to dribble the ball. You want to dribble with the tips of your fingers, not your whole hand.

Make sure that your regular practice catching passes. You can do the rest of your team a favor by practicing how you (and they) are more versatile.

Don’t bulk up if you wish to become a jump shooter.Muscle strength can be great for basketball players, but you can have too much. Some shooting guards worked on their arms so much that they started decreasing their field goals.

TIP! Practice shooting free throws. This seemingly simple shot can be difficult to execute under game conditions.

Opposing Team

Would you like to pull one over on the opposing team?Try doing a back pass. Hold the basketball with your dominant hand. This should make it easy to trick the opposing team.

TIP! To improve your game, concentrate on your strong points. You can contribute to the team by consolidating your best skills, even if these skills do not make you one of the star players.

Although you can enjoy watching basketball without understanding the game, it’s more fun when you know what’s happening on the court. Hopefully, you’ll be ready to jump in and start playing now! So get moving, get on the court, and put this advice to use.

Easy, Quick Answers About Basketball Are Here

Basketball is not just a game you play in during gym class. It is a game that can be played in the park. If you enjoy shooting hoops, then you need to take some time out to read through the content that’s presented below.

Always dribble with your head up when dribbling instead of focusing on the ball. You should never be looking at the basketball while you’re dribbling. Take the basketball to all the places that you are. Dribble the ball as you go about your day doing errands like walking the shops.If you look your ball, you won’t be able to see what is coming at you.

TIP! Make sure to dribble properly. You’ll want to use your fingertips to dribble instead of using your palm.

You must have good balance when you shoot. While the all-time greats have shown time and time again how they can shoot while off-kilter, this is not appropriate for most people. You need to maintain good balance while shooting, so that over time you’ll be able to always hit the basket.

Focus on your strong point to help you become a better at basketball. Your skills may not turn you into the star player, but playing up your strengths makes you a great contributor. Know the things you’re great at and keep practicing until you have perfected them.

TIP! Keep your head up when you dribble. If you are looking at the ball for any reason while dribbling, you have not put in enough practice.

Free throws require as much mental focus as physical abilities. Stay relaxed and collected to increase your ability to make free throw percentage.

A great way to get your basketball game up to speed is to start trying to see how the pros.

TIP! Shooting has much to do with proper balance. Even though a professional can hit all sorts of crazy off-balance shots, it is not the ideal method of shooting that you want to learn.

Never play through pain after an injury. Basketball is physically demanding and you can easily get injured. You can quickly turn a strain into a debilitating medical issue if you continue to play with an injury. See a doctor if you think your injury is serious enough.

Whether you enjoy the occasional casual game or compete in local tournaments, improving your skills on the court can help you get more out of the game. Now that you’ve read this, you can start using it. The more you know, the better player you’ll be.

TIP! You should learn the best way to throw a great bounce pass. A bounce pass that’s good is going to end up hitting the other player near their waist.

The Strategies We Detail In This Article About Basketball Are Life-changers

Basketball is adored by folks all over the young and old for many years. This article is intended to help to fans and players of all skill level you are at with basketball.

Learn the mechanics of a free throw shot. Practice a lot with the following technique.Begin by holding the ball up to eye level. Keep your eyes on the goal while visualizing the ball going into the hoop. Then shoot the ball in the trajectory you imagined.

TIP! If you typically handle the ball a lot, it pays to learn the crossover. Being able to dribble the ball with both hands and crossover between the two will make you a better player.

Always dribble with your head up when dribbling instead of focusing on the ball. You haven’t practiced enough if you keep looking at the basketball while dribbling.Bring the ball along when you go out. Dribble the ball when you’re walking the shops. If you’re looking at the basketball, you can’t see the court.

You need to keep your balance when you shoot.You have seen how pros shoot a basket from thirty feet away and fall out of bounds, but these shots aren’t going to be based on fundamentals.If you are able to improve your sense of balance, you will make more consistent baskets over time.

TIP! It is important to keep your balance when you shoot. You have seen how pros shoot a basket from thirty feet away and fall out of bounds, which is not the right technique.

Focus on your strengths to get better ball player.You might not become a big basketball star based on your strengths, even if these skills do not make you one of the star players. Know the things you’re great at and practice them until you have perfected them.

A good way to hone your basketball game up to speed is to start trying to see how the pros.

TIP! To learn how to pass well, drill without dribbling. Playing basketball without dribbling is very challenging, but your entire team will quickly improve their passing skills.

Do not practice solely against zone defense plays. While a great portion of a game will be concentrated in the zone, your opponent might flip the switch to man-to-man coverage just to change things up and surprise you. If your practice did not include this, you may lose the match fast.

Never play through an injury. Basketball is physically demanding and you can get injured. Trying to play through the pain could just make your situation worse. See a physician if the injury is serious enough.

TIP! Use deception by looking elsewhere when you make passes. This is a simple thing that could easily confuse your opponents.

Understanding the opponent is key in beating a good way to win with defense. Review videotapes and keep up with scouting reports. When you know some of the other player’s moves, you will play a better defense. A person that is knowledgeable is an effective defender.

Always be sure of where your feet are and what they’re doing.

TIP! Give your layouts the most by launching from the foot that opposes the hand you are shooting with. If you use your right hand to shoot, use your left foot to take off.

Ask someone to take a video of you can see how yourself in action. You may see where you can improve and notice things you missed. Be honest with yourself but not overly critical.

Practice looking in other directions. This is a great technique in order to help confuse the opposition. When done properly, the look draws your opponents to the wrong locale so that the person you passed to has a good long look at the basket before shooting. It’s a great play if done right.

TIP! A routine can enable your free throw percentage to rise. If you are inconsistent then your shot will be off.

Dribble with force to prevent the ball taken from you. If someone is close to you and is really good at guarding you, halt your dribble and pass to an open teammate.

Be sure your site is good.This isn’t just so you can read the scoreboard and be able to make good shots as well as catching passes that come your way. You want to make sure that your peripheral vision is at its best.

TIP! A great drill to try is to see how many dribbles it takes for you to make it across the court. The ideal number of dribbles is five.

Everyone knows that people from all backgrounds enjoy basketball. You have to have the right information to truly enjoy and play the game, though. Refer to the information presented here to enhance your game in an ongoing manner.

Basketball Tips You Will Not Find Elsewhere

Basketball is a sport that tons of people worldwide enjoy. You can play at the park or in your driveway. Read this article to learn the ins and outs of basketball.

Many people forget that defense is the key to winning. Defense is what stands between you win a win. Offense gets attention and praise, but without a good defense, any team can lose.

TIP! You need to learn the correct way to dribble the ball. You need to use the tips of your fingers rather than your hand’s palm when you are dribbling.

You must have good balance when you shoot. While the all-time greats have shown time and time again how they can shoot while off-kilter, this is not appropriate for most people. If you are able to improve your sense of balance, you will make more consistent baskets over time.

Focus on your strong point to help you become a better at basketball. Your best talent may not make you the star of every game, but you’ll be contributing a lot to your team. Know the things you’re great at and keep practicing to get even better.

TIP! Crossovers are very important if you’re a ball handler. When you do a crossover, you move the basketball very fast from one hand over to the other hand.

Bounce Pass

Learn how a proper bounce pass. A bounce pass that’s good is going to end up hitting the receiving player at waist level. A useful tip is to have the ball to bounce roughly 3/4 of the distance to the receiving player is. There are other things to keep in mind, as well.

TIP! Making a free throw takes mental concentration as well as physical prowess. You can train your body to complete the motions of making a free throw, but if you are mentally prepared to fail, you will.

Play basketball against yourself even during the season and before it. While basketball is a team sport, you may not be able to find others that will play. You can accomplish a lot when playing solo. You can work on pivots and free throws or pivot moves. You can always find things to work on something.

This will involve their lower back, lower back, and hips. A well developed core provides a player generate force that can be tapped through the legs to be applied to faster running and jumping higher.

TIP! Practice your pass catching often. When practicing, try catching great passes as well as really bad passes.

Good footwork is essential to escaping coverage and putting yourself in position to take a vital part of basketball.You always want to beat the open spot.Once you have a location, secure your spot. These will both require solid footwork.

After reading the above article you should have an idea on what it takes to follow the game of basketball. As with any sport, getting better takes hard work and a willingness to learn. Once you start playing you probably will start to do so regularly. Go out there and enjoy yourself!

TIP! Don’t bulk up if you want to be good as a jump shooter. Muscle strength is beneficial for playing any basketball position, but there is such a thing as too much.

Tips To Help You Understand The Finer Points Of Basketball

Basketball is a simple sport that many people play all over the world. Every person on the game uses various skills so that they’re able to win the game. The following article will help you improve your game.

Learn the mechanics of a free throws. Practice a lot with the following technique.Start with the basketball right in front of your face. Keep your eyes on the goal while visualizing the ball going through the hoop. Then shoot! Shoot the ball with the trajectory you visualized.

TIP! Dribbling the ball the right way needs to be done. You’ll want to use your fingertips to dribble instead of using your palm.

Learn how a proper bounce pass is thrown. A useful bounce pass will hit the receiving player near their waist. A useful tip is to have the ball to bounce roughly 3/4 of the distance that the recipient. There are other factors you have to think about too, though.

A great way to get your own basketball game up to speed is to start trying to see how the pros are playing.

TIP! Know your strengths and they’ll help you become a better player. Your talent might not make you a star; however, learning your strengths will help you become a better team player.

Want to make the other team? Back passes can give your team the opportunity to score while the other players.Use the dominant hand to hold onto the back pass. This is a very useful trick to confuse the other team into wondering where the ball went.

Never play through pain after an injury. Basketball is challenging physical sport and you can easily get hurt. Trying to play through the pain could just make your situation worse. See a physician if the injury is serious enough.

TIP! Perfect your layup technique. Layups comprise approximately 80 percent of all shots.

Never have your back to the ball so that you’re ready for what’s coming. This will make you aware of the court and you won’t be surprised when turnover potentials come up or quick passes. Keep your eyes open for easy shots.

If you are a basketball player, you know how important it is to be a well-rounded athlete. This article has provided you with the tips you need to succeed. Keep these tips in mind during your next practice to improve your game.

TIP! Even professional basketball players spend a lot of time watching other people play basketball. Go to professional games in person and/or watch them online or on TV.

When You’re In A Hurry, This Article About Basketball Is Perfect

It can be hard overstating the love basketball. In order to get the most out of basketball, it is important to understand it as completely as possible. This article can help people do that.

Practice your free throws. Practice a lot with the following technique.Start by holding the basketball right in front of you. Keep looking at the goal and visualize the ball going through the hoop.Then try shooting the ball with the trajectory that you visualized.

TIP! Dribble properly. When you dribble a basketball you have to use the fingertips instead of the hand’s palm.

Free throws are as much mental as physical. Stay calm and just focus on the goal and you will increase your ability to make free throw rate.

Play basketball against yourself even during the season and before it. While basketball is a team sport, you may not be able to find others that will play. You can accomplish a lot with solo games. Work on your free throws or practice pivot moves. There are always things you can be done.

TIP! Practice your layups a lot. Almost 80% of shots will be layups.

This is the hip area, hips, and abs. A well developed core lets a center of force with their legs to be applied to faster running and jumping higher.

Never play through pain after an injury when playing basketball. Basketball is challenging physical sport and you can easily get injured. You can quickly turn a strain into a debilitating medical issue if you continue to play with an injury. See a physician if the injury is serious enough.

TIP! Practice your bounce pass. Bounce passes should not go above or below the receiving players waist.

Ask teammates what they admire about your skills on the court.Do they feel you do something really good? Perhaps you are great backup or maybe your footwork is enviable.

Always be sure of where you’re placing your feet are and what they’re doing.

TIP! Free throws are mental as well as physical. It’s easy to physically train for a free throw, yet mental preparation is also needed.

To get better at shooting free throws, practice and develop a routine you will use during each shot. This may mean you want to dribble three times, bend your knees, bend at the knees, or do anything else. As long as it’s quick, you won’t have any trouble having your body memorize what you’re doing.

You need to take a charge when the opportunity presents itself.This can devastate a competitor psychologically as well as being a powerful play on the opposing team and mess up their rhythm.

TIP! Playing basketball does not require excessive muscle development. Muscle strength is beneficial for playing any basketball position, but there is such a thing as too much.

Changing your pace can help you keep the offense on their toes. When you are getting closer to the net, try planting the front foot and start straightening up. The guard is going to think you’re starting to slow and will also straighten their own body. When that happens, run ahead and push yourself forward.

Strength and flexibility training can help your game.Stamina and physical strength are two things you need to do well in this sport. Even young kids can use fitness routines to build stronger arms and legs. As they grow and become teenagers, they can add free weights to their strengthening routine.

TIP! Good footwork remains a vital part of basketball. You do, of course, need to be near the basket, but finding the right spot without getting blocked is essential.

Basketball is enjoyed by people all over the world. But, without sufficient understanding of the intricacies of the game, newcomers may feel somewhat lost. Hopefully, this article has helped you understand basketball a bit better and that you can use some of these tips yourself.

Get In The Game: A Guide To Playing Basketball

The basics of paying basketball are fairly easy to learn. The basics can be acquired in a few minutes time. However, you can always learn more if you would like to improve your game, and this article will give you some tips to get started.

Many people forget that defense is the key to winning. Defense is what stands between you win a win. Offense is flashier, but lacking a solid defense, any basketball team is destined to lose.

TIP! Learn how to hit a free throw shot. This kind of shot seems easy, but it really is not.

Practice hitting your free throw shot.Practice a lot with the following technique.Begin by holding the ball up to eye level. Keep your eyes on the goal while visualizing the basketball going into the hoop. Then shoot the ball with the trajectory that was in your mind.

Full Speed

TIP! To be a better basketball player you should concentrate on the things that make you great. Your team will benefit more if you stop trying to be the star of the game and work your best.

Make sure to practice your layups frequently.Layups sometimes wind up to 80 percent of the shots taken during a game. When practicing it is important to run at full speed toward the goal, run full speed at the goal and make the shot. This method will assist you in perfecting your jumps and then shoot.

You can learn how to pass the ball if you run drills without the dribble. It is a challenge not to dribble while playing, but it does make sure you and your teammates make accurate passes.

TIP! Teach yourself to throw bounce passes correctly. If done correctly, a well-executed bounce pass will reach the player in a way that allows them to move immediately with the ball.

Don’t pump too much iron if you wish to become a jump shooter. While muscle mass is good for any basketball position, it is possible to have too much for perimeter play. Some shooting guards made their arms so much that they started lowering their field goal percentage.

Hand signals can help you to stay away from turning the ball over. Hand signals can tell you communicate with your teammate on the court.

TIP! Making free throws are almost as much a mental part of the game as they are a physical part. You are able to train your hands and legs to free throw well, but if you think you will fail, you will.

Good footwork is essential to escaping coverage and putting yourself in position to take a vital part of basketball.You always want to beat the open spot.Once you have a location, you’ll have to then secure your spot. Both of those skills rely on some solid footwork.

Ask fellow team members what they admire about your skills on the court. Do they feel you do something particularly well? Perhaps you are great backup or maybe your footwork is enviable.

TIP! Lay off the weights if you are trying to become a jump shooter. Muscle strength can be great for basketball players, but it is actually possible to have excessive amounts for playing on the perimeter.

Speed is everything in the game of basketball. Try playing faster than the opponents for an advantage. You have to be steady as you can play quickly. But don’t try to play faster than you are able. Playing beyond your speed can result in bad passes and errant passes.

Practice with your weak hand as much as possible. Tie your strong hand behind your back to ensure you only to use your weaker hand.You will improve dribbling with your non-dominant hand soon enough.

TIP! When avoiding errant passes, use hand signals. You can become easily frustrated when a teammate does a poor job of anticipating your next passing move.

Try to get the basketball from one end of the court to the other in no more than five dribbles. This may be difficult in the beginning, but if you achieve it, you will have remarkable stride length and speed. This is a vital skill to give you accomplish great layups on those fast break opportunities.

Maybe you recently started playing basketball. Or perhaps you’ve played ever since you were young. Regardless of the reason, this article will advise you on how to improve your game. Use this information the very next time you play.

TIP! Play a good defense by knowing your opponent. Review videotapes and monitor scouting reports.

3 Great Ball Handling Drills For Basketball Young & Aspiring Players Should Know

Ball handling basketball drills should always be part of all your drills for basketball. If you are a young and aspiring player, you may need to start training yourself so you can get to the top. Learning basketball is not all about watching and playing the sport. You have to practice, practice, and practice some more. Think of it as preparing for a dance routine, where youll need to run through the moves over and over again before the big show.

Basketball is not all about shooting and making points. You need to learn more basic stuff before you start worrying about scoring. First, you need to master your ball handling. If you are just starting out in the sport, then youre at the right place. Reading this article can help you improve the way you play basketball and get you better with ball handling. I have 3 great ball handling basketball drills you can include when you start training and performing drills for basketball.

1.)Double Dribbles

No, Im not going to teach you how to double dribble! You can do this ball handling basketball drill by securing two balls, one for each hand. Then dribble the ball with both hands, one for each. Try to do this without dropping or stopping the dribble from any hand continuously for 5 minutes. This can serve as a great warm up and a way to enhance your dribbling skills equally for both hands.

2.)The Figure 8 Dribble

This is a classic and an effective way to enhance ball handling. Make sure to make this part of your everyday drills for basketball. Start out by holding on to one ball and standing on a wide base of support. Spread your legs so that they are wider than your shoulders. Then, bend at your waist and start dribbling the ball on a low and fast pace with your right hand. Slowly move the ball towards the center of your spread legs then have your left hand take the ball away from your right hand and maintain the quick and low dribbles. Move the ball slowly to your left side, towards the front. Then perform the same steps you did before. This will form the Figure 8 dribble.

3.)5 Minute Circle

Grab a ball and go stand at the center of one of the basketball courts circles (free throw or half-court circles). This is a great addition to your planned drills for basketball. You need to stay in the circle and perform all the dribbling moves you know continuously. Do not stop and keep combining different dribbling techniques that you know: spin, behind the back, between the legs, inside-out, crossover, hesitation, stutter step, and many more. Do it continuously for 3 minutes at first. Then 4 minutes during the next practice. And maintain a 5 minute time for every practice then on.

You will feel considerably tired after every session but you will become more natural with the way you perform dribbling techniques. Spending time and effort to perform drills for basketball can definitely refine your moves and enhance how you play the game.

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